For People Looking To Transform Physically & Mentally:

How You Can Shed Body Fat, Gain Muscle & Transform Your Mind In Less Than 90 Days (Or You Don't Pay)

Without Ever Having To Worry About How You Should Be Training, Or What You Should Be Eating

500+ ⭐️⭐️⭐️⭐️⭐️


I Don't Want This Offer...

Personalised Gym Programs: When you join, you will be asked to fill out an in depth questionairre. This will be used by our team of coaches to craft your very own personalised training plan designed to suit your individual needs, goals and training restrictions.

Running Programs: You will also receive your very own running program, designed to help you build up your aerobic fitness.

Fully Custom Meal Plans: Every single member will receive a Meal Plan catered to their exact goals, so you'll never have to worry about your nutrition again.

Exclusive App Access: Your entire program will be hosted on an app that will allow you to track your every single one of your workouts and monitor your progress.

Continuous Check-Ins/Adjustments: All members have access to phone call check-ins with the professional trainers who are responsible for crafting their program. Need to make a change? Benefit from accountability? Don't like an exercise? Your coach is here to assist you throughout your journey.


Where Most People Drop The Ball...

Generic Training Styles: Don't get me wrong, there are some good programs out there online. But 99% of these programs are not catered to YOU and your goals.

Neglecting Nutrition: You can work as hard as you like in the gym, but if you aren't putting a large emphasis on getting your nutrition right, your hard work in the gym is all for nothing.

Neglecting Their Bodies Needs: "Grinding" is great, but not when you're neglecting your bodies needs. Adequate nutrition, sleep and recovery are vital in an athletes journey to success.

No Accountability: Even the most motivated people on the planet can struggle to stay accountable. Sharing your journey with like-minded people & having check-ins with your coach will be the key to ensuring you stay on track!

So, How Does It Work?

  1. Sign Up: Begin your journey with Prime Training by joining the program
  2. Detailed Personalised Onboarding: You will be required to fill out a comprehensive form to allow us to understand your current situation, your training goals & your access to equipment.
  3. Start Training: Typically you'll receive your program within 48 hours of submitting your form. This allows our team enough time to craft your initial plan.
  4. Weekly Check-Ins: You will be able to book weekly check-ins with our team, your trainer, and will have access to a group chat for all your training discussions and needs.
  5. Transform: As you put in the work, it's time to yield the results. Gain confidence, feel better, and start seeing the results you want.

Frequently Asked Questions

🙋‍♂️ Does This Work If I Play Sport?

Any & all, our experienced coaches have worked with athletes from countless sports, and our personalised approach to training allows you to access movements that will best translate to your sport, from swimming, to boxing, to hockey to footy.

🙋‍♂️ Is Prime Training Right For Beginners?

Absolutely! Our coaches have worked with people just looking to lose some body fat, all the way through to elite athletes. We're here to guide you no matter where you are or what your journey is.

🙋‍♂️ How Soon Can I Expect Results?

This will vary depending on your training frequency & other life factors. However many of our members have seen substantial results in just a few weeks of hard work.

🙋‍♂️ Do I Need Access To A Gym?

Definitely not - many of our members simply don't have access to a gym, and our workouts are catered to their limitations.

🙋‍♂️ What If I Get Injured Or Need A Break?

Your health and long-term wellbeing is our top priority. If you happen to get injured, our coaches are here to support you throughout this and help cater a plan to you. If you need a break, simply just chat to your coaches!

🙋‍♂️ How Do The Weekly Check-Ins Work?

Each week you'll be able to book a check-in call with your coach. This will allow you to go over any necessary changes, provide feedback or assess your long term plan, as well as discuss current results.

🙋‍♂️ What If My Goals Change?

Flexibility is key, many of our members have different factors in their life that continously change, from playing sport, all the way to having kids. We'll adjust your program to align with whatever it is you're looking to achieve.

🙋‍♂️ Is There A Lock-In Contract?

Nope - as we've said, flexibility is key. No longer want to train? You can simply cancel your membership.