Nutrition Program Personalisation

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Age

Height

What are your Goals (Lose Fat, Build Muscle, Gain Muscle, Get Stronger, Specific Sport)?

Dietary Preferences (Vegan / Vegetarian / Fasting / Carnivore / Paleo / Low Carb)?

Food Budget Per Week ($100, $200, $300)

What are some Foods that you Like (Meats / Vegetables / Salads / Carbohydrates / Fats / Drinks / Coffee / Fruits)?

What are some Foods that you Dislike? (Meats / Vegetables / Salads / Carbohydrates / Fats / Drinks / Coffee / Fruits)?

Dietary Needs (Allergies / Iron or Other Deficiencies)

Current Training Regime (How many times a week, What are you doing)?

How would you Describe your Daily Acitivity Levels? (Active, Extremely Active, Inactive, etc.)

Any other Comments or Questions?